The Best New Year’s Resolutions Start with Taking Care of Your Health The holidays are over! The planning, the shopping, the parties, the cards, the decorating, the baking, the celebrating. So now what? Oh yes! The other time honored tradition of New Year’s...
How many times have you heard yourself say, “I don’t have enough time to exercise”? There’s always something else that just has to be done first. I get it. I have a seven month old at home requiring my constant watchful eye. If it’s not kids, then it’s work...
